Free Your Mind
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Online Rapid Transformation Coaching and Therapy
for life changing breakthroughs
Transformation Coaching & Therapy
Why a blended approach of Subconscious and Conscious breakthroughs is the only way
You know this scenario, you desperately want to change something in your life. It could be something external like your job, your partner, or your money situation. It could be something internal like stress/anxiety that’s crippling you, or a habit that’s no longer makes sense to you anymore that you want to be free from.
Every time you make up your mind to go after what you want, to make that change, to live your best life, well... shit happens. You fall ill, or you have a big fight with your partner, or find some random thing to continue the same path... then you end up binge watching Netflix shows, or should I say Netflix watching you (you just don't want to think anymore)…
It feels like you have one foot on the accelerator and one foot on the brake.
Personal Change can be hard. And traditional talk therapy or Coaching just isn’t enough.
To understand why being stuck is not your fault (don’t you love me already) and why most of what you’re trying isn’t working, read on.
Subconscious and Conscious Mind
The ages of 0 – 7 are our programming years. I call this time period the CORE years.
During these years, we spend most of our time in Theta brainwave cycles, the same state that a person is in when they are in hypnosis or meditation. We pick up the majority of our beliefs... the good, the bad and the downright ugly.
These beliefs are living and breathing in our subconscious mind.
So when as an adult, we want to make a change, there is conflict between our conscious decision and the subconscious program. Science has proven that we operate daily at a 95-98% subconscious so what does that mean about our consciousness?
CONSCIOUS MIND: I want to be calm and happy
SUBCONSCIOUS MIND: Somethings going to go wrong, I don’t know how to stop it
CONCIOUS MIND: I want to stop smoking
SUBCONCIOUS MIND: Cigarettes help me relax
And guess which one wins the battle? Yup, our super stubborn subconscious.
As long as we keep trying to make changes with mainly our conscious mind, as is the case with traditional ‘talk’ therapy or coaching alone, we are doomed to be like Sisyphus, pushing a large rock up a steep hill, only to find it rolling back nearing the top.
Enter Transformation Coaching
Rapid Transformation Therapy (RTT) + Coaching to help us move us forward in the direction of our dreams. Rapid Transformation Therapy (RTT) is a blended therapy that combines hypnotherapy, CBT & NLP that works mainly with the subconscious mind. RTT helps us understand the root of our limiting beliefs, eradicate them and then reprogram our subconscious mind for powerful outcomes.
We then use Coaching to integrate these new beliefs into our conscious mind, to help us cultivate self-awareness and self-reliance.
This combination of working with the subconscious AND conscious mind is like rocket fuel for breakthroughs and personal change.
It makes change automatic. And it makes us UNSTOPPABLE.
I invite you to a world where you can finally get rid of the mental programs that keep you stuck, and naturally step into your light.
What Can I Expect From Transformation Coaching?
A Life Changing Experience that produces Life Changing Results...
Rapid Results (1-3 Sessions)
Create life changing breakthroughs in the same time it would take for you to watch a movie, except you are the star, and your pay day is with a more confident, happy, and loving you. Find out what ten's of thousands of others people feel when they finally achieve their breakthroughs
Long Lasting Results
You can expect results to the last you for the rest of your life, through utilizing the combination of subconscious training along with conscious methodologies that will reinforce that change. 95% of people take control of their breakthroughs and live a life free from that "thing" that was holding them back in both their professional and personal lives.
"Whatever we plant in our subconscious mind and nourish with repetition and emotion, will one day become reality"
- Earl Nightingale -
Hi, I'm Sushma
and I would love to partner with you, to help you with badass breakthroughs that will change your life.
My client partners generally tend to be smart, ambitious women and men who feel stuck in their work or wellness (and sometimes in both)
I’ve had several successful careers myself- in the music & entertainment industry doing celebrity relations, being a radio jockey and finally in the corporate world for 15 years doing people development. My last corporate role was as Director of Leadership Development for Emaar Hospitality Group in Dubai.
I've been through struggle and being stuck myself while trying to make things happen. I've had anxiety & stress from a high pressured job (and a career I had outgrown), depression at not having love in my life, a crippling fear of driving, and many other things that I can discuss with you. It was only when I started using my subconscious mind that I found my true power and found the true meaning of FREEDOM.
I now run my own practice as a transformational therapist + coach. I work in the deepest form of people development, along with having the ability to help people create their own light in their lives.
In addition to my RTT qualifications, I am certified as a clinical hypnotherapist, a neuro-linguistic programming practitioner (NLP-P), a certified professional behavioral analyst (CPBA).
I’m am an active and fearless public speaker, writer, workshop facilitator and retreat organizer.
30+ Other Certifications
What They Say
Never Be Afraid to Seek Help
“You can choose Courage, or you can choose comfort but you cannot choose both”
I know you'll choose courage. You have nothing to lose and a brand new world to gain
I look forward to speaking with you
My Gift To You
Free Inner Cheerleader Meditation/RTT Recording
To get you started on your journey, here is a free 15 minute recording that will help you boost your confidence and be your biggest cheerleader in life.
This is a $200 USD value and my thanks for taking that step to create your personal breakthrough. Just enter your email to download